About Me

Hi,

I am a qualified exercise to music instructor teaching exercise classes in the community in Milton Keynes. A warm welcome awaits you all and it is my intention will find out about your fitness goals and advise how to get the best from the class and outside it in order to achieve these. I am a runner at heart and have completed the London Marathon as well as various half marathons and 10k’s although I enjoy all forms of fitness. As well as the community aerobics classes, I also teach a running club at a local primary school.

I love the buzz that exercise gives me and that ‘feel good feeling’ for hours afterwards and I am keen to help others achieve this and realise their fitness goals. I love it when my class members call or text me to tell me they have dropped a dress size or signed up to a fitness event, that is when I know I have achieved what I set out to do.

Sarah’s Qualifications

Ongoing and Updated every year

• Fitpro membership and Public Liability Insurance
• PPL License
• REPS registration
• Choreography to go Member

2007 onwards

• YMCA Exercise to Music Level 2
• Body Conditioning Bootcamp Workshop
• Pop Fitness Workshop
• Bootcamp Workshop
• Freestyle Fitness Workshop