CIRCUIT TRAINING CLASS
A 45 minute class comprising of high intensity cardio and body conditioning training, achieved by moving quickly from one exercise station to another.
Prepare to work hard and feel the burn!
Every Tuesday from 6.00pm - 6.45pm at Lovat Hall, Newport Pagnell
See class timetable page for further venue details
*black soled trainers are not allowed at this venue
Return to Sport: Circuits
Beginners circuit training for anyone who wants to get back into sport or fancies trying something new. Circuit training is a cardio and body conditioning workout acheived by moving quickly from one activity to another. It is a great way to get fit and try lots of different exercises.
You won't have time to get bored in this class and need only yourself and drink, no previous experience necessary, just a willingness to try something new.
This is a 8 week course starting Tuesday 5th October. Classes are at 7.00 - 7.45pm at Lovat Hall, Silver Street, Newport Pagnell. This venue has car parking and somewhere to get changed. The 8 week course costs £32 and booking is required as places are limited.
Contact Kirsty Heath, Sports Development Coordinator at Milton Keynes Council, on 01908 254456 or e-mail kirsty.heath@milton-keynes.gov.uk to book your place.